Well… let’s start from Friday, shall we? OK, while finishing off a day at work… the office folks usually sets up an hour to spend drinking wine and snacking on food. I had other plans - working out some biceps, triceps, wrist, and chest. I recently returned that Juggernaut pre-workout stuff to exchange it for the VPX N.O. Shotgun stuff that I read about on bodybuilding.com - So instead of drinking an entire scoop by myself, My boy and I decided to share 1 scoop because it seems like some powerful shit. Warning label stated not to drink more than 1.5 scoops per day - and the shit actually tasted good (Fruit Punch Flavor). How was it? Holy fucking shit, It was awesome. I was so pumped working out. I really didn’t need to take any breaks after finishing sets. It was insane. My heart was beating out my chest and it did increase my pumps. The two dudes that were doing cardio probably thought I was on steroids or something because I was pacing around waiting for my friend to finish his sets. After doing like 1.5 hours of working out, I began to drive home and holy shit I was still feeling pumped. I ended up just playing songs with heavy bass which led to my hands banging on the dashboard. This stuff is crazy good.

That night, I met up with the boys at Good Times Emporium where we caught the celtics game (they lost game 6). Although the celts lost, we had a pretty good time. It was a hilarious night because my boy Junior has got to be one of the funniest people on earth. I ended up bringing my camera in there before the night ended and took some great pics. Junior was making a ton of people crack up. He went from hitting on the cute waitress, changelling some white girls (to a dance off) on the dance dance revolution machine, to riding those 25 cent machine horse rides - the dude is entertainment. I’ll attached some pics later. We also played our favorite punching bag machine - Junior maxed out (at 922) after a few tries and after faking like he totally missed the bag, acting like he was stretching, and doing pushups to amuse the crowd. I ended up with like 860 as a max and I even made my knuckle bleed. Nobody makes me bleed my own blood. Hahaha (dodgeball). Then we went to Chinatown that night at Chau Chau City since it was like I dunno 2:30AM Maybe? Man has that place became ghetto… This place use to be a great place back in the days but man…. this place is filled with cops now. There was a table of black dudes (known coke dealers - how do I know? My friend arrested them before) - Well they were mad loud and the restaurant managers told them to leave, and one of them knocks over all the plates and other stuff on the table - then they started throwing chairs down the stairs. Yeah… It’s definitely ghetto now. With all the damage that goes on there, no wonder why our fucking ginger and scallion lobsters cost $60. That’s bullshit. Then I drove home and went to bed. ZzZzZzZZZzZz

Saturday - Woke up at like 3ish PM. I made plans to go to the 5th Wit in Boston with a few friend but ya know… plans change. Especially when everyone was still sleeping. Hahaha. So I decided to go with my brother to the gym to do some cardio - I kinda felt guilty about the late night meal. Man I haven’t sweat like that in a LONG time. Holy crap. I did cardio till I pulled my left calf muscle. It was only an hour but I coulda kept on going but I couldn’t move my leg for a good 5 minutes. I gave my brother some of that NO Shotgun stuff and he said when he got on the machine, his heart rate was already at 114. But I got home and spent Sunday at home relaxing because it been really busy at work.

What the hell… I’ll tell you about Monday as well. Fuck it.

Worked on Monday. Headed to Boston Sports Club at 6PM. Worked out with my boys Tionne and Den for a good 3.5 hours - I haven’t done so many damn sets in such a long time. We did like 4 sets of everything. Chest (flat, incline, decline), Biceps, and Triceps. All in all, we did well over 30 something sets with at least 10-15 reps (I think Den did 15-20 reps). But fuck… was I sore after. The scale showed that I lost 2 lbs. But I’m sure that’s just water weight. I really think something is wrong with my right shoulder though. Towards the end, I had a hard time pushing - It looked like my left arm was working but my right arm wasn’t. And I’m a righty so something is going on with me. So I ended up going down some weights because it’s all about control and finishing your sets. Don’t cheat yourself like my boy Tionne who thought he counted to 10 when I counted 8. Hahaha. I was so clowning him. Boys being boys. I got home close to 11PM and made myself a whey protein smoothee with soem glutamine otherwise I would be fucked today at work. I can feel some pain today but I know tomorrow it will hurt even more.

Pics coming soon. Check back later!

It’s amazing… simply amazing how creative people are on the internet. They can take 1 thing and create a masterpiece from it… in this case, they used the Bill O’Reilly spaz clip and turned it into something even more classic and epic than the original. Now this is comedy. This is viral. This is awesome. I bursted into laughter in my cubicle while watching the edited version. I really have to give credit to the people at BarelyPolitical.com for creating such a hilarious video.

ORIGINAL CLIP:

EDITED VERSION (CLASSIC, HILARIOUS, AMAZING):

Oh it’s been so long… since I’ve felt like this. My friend finally got back from Honduras. He’s the one that I use to go to the gym with. He got me up to 70lbs on the dumbbells (3 sets). God I felt so strong back then. Today we went to work out at the Boston Sports Club. Talk about high end gym - this place has so much shit pack into one place. No wonder why it cost 115$ per month (That might be an outdated price). Oh man… Yesterday I thought I tweaked my shoulder but wasn’t sure. Today, I got confirmation that I did tweak it. We did chest (flat, incline, and decline), biceps, and triceps. Basically, I lifted weights till I couldn’t push up the bar. I was a bit disappointed because of how much strength I lost from the ’stay at home’ ordeal. Fuck… I’m going to be sore tomorrow. While driving home, I stopped at a GNC to buy some stuff that I use to take. After spending like 86$ on pre-workout stuff, glutamine for post workout, and some whey protein - I got a phone call from my boy who was in the car with his boy who is a personal trainer. So he told me not to take that shit yet. I saw him at the gym too. He asked me a few questions about my routine and he told me to change my 3 meals a day into 5 small meals a day first. Protein in the morning (egg whites only), good carbs at lunch, and for dinner to eat vegetables. And the in between snacking, eat like carrots, fruits, or whatever. Just no bad carbs. Then after shedding some more pounds, start taking the whey protein for working out. He also recommended me not to take the glutamine to help my body recover from the soreness because our bodies produces glutamine and by taking a supplement, it will slow the body’s glutamine production and make the body dependent on the supplement. So I hesitated taking any of it. I also bought this juggernaut stuff that is like NO-Explode (the stuff that I use to take) to give you a pre-workout boost. Man that stuff use to get me PUMPED! But he told me to not take anything and to not rush it because i will get to where I was because of “muscle memory” - He warned me that people who take all that stuff and stop working out will crash hard. But I dunno, Im going to try the 5 times a day thing but I’m going to take my juggernaut powder stuff because that shit cost me $41. I know I might be rushing it but whatever, this has been the worst that I’ve ever been. I want to be benching 70lb dumbbells again. Oh my god… I’m taking performance enhancers. Uh oh. ROFLMAO. Fuck off.

While trying to rest my already sore arms, I get a call from my boy T who of course wanted me to make him a last minute flyer to promote his little club event for Saturday. He invited me to go and said that I don’t need to follow dress codes (ROFL). I should just show up in a leotard and see if it’s OK. LOL. I am not sure if I want to go because Lynn is ghetto and I have a feeling that this place isn’t the biggest place on earth. But did I mention that I hate reggaeton? Although the live performance by Miggie will be reggaeton, he assured me that they will play Hip Hop.  I dunno… I’m more of a bluegrass cello guy hahaha. So I’m really not sure if I will be attending. Oh yeah… And being the awesome person that I am, I created the flyer… it looks like this:

Wait a minute… who the fuck is Brea Grant? I have no clue. Some blonde chick who’s going to play Hiro’s arch enemy “Daphne.” What’s her ability you ask? She has amazing speed. So… she’s like a female version of the Flash? Ok… I don’t get it. Is she so fast that Hiro can’t freeze time quick enough? Doesn’t make sense to me. The dude can fucking freeze time and time travel. If I were Hiro and some speedster bitch was running away from a battle, I would time travel my ass in front of the bitch and freeze time - then tie the bitch’s shoe laces or break a couple of limbs. Whatever works. Think about it, Hiro Naka-whatever-the-fuck buried Adam alive at the end of Season 2. There’s no fucking with that. He’s too nasty. The dude is asian, he can figure out Newton’s law of motion. Arch enemy my ass… They better not fuck up my show.

I really don’t want to be bringing up any conspiracy theories but I saw a youtube video today about a local news channel in New York (Fox 5) where they showed a glimpse of John McCain in the splash intro. Do I know if this is real? No. Would I be surprised if it were true? No. I think television is a very powerful tool. And I think media outlets makes believers out of people. I tend to be more opinionated on topics and debates. Why? Because I was taught better by a great English teacher in college.  Here’s the video:

Damn it! We lost! But the atmosphere was great last night. Alot of people bailed on me but I ended up getting my boy Jose to meet me in front of Boston Beer Works. Its been awhile since he been to a Sox game so he was stoked. I waited quite a bit but he eventually showed up at 6:58PM. We entered Gate D and made our way to Gate C where our seats were located. It was my first time sitting in bleacher seats but wow… what an experience. I was right behind the bullpen and had a pretty good view from right field. I didn’t know that the wave starts from the bleachers - right under the JumboTron. But there was a couple guys about 10 rows up from us that were denouncing the wave. It was hilarious. When the wave was trying to build momentum, i raised my arms up and they were like “DO NOT DO THE WAVE” - “SECTION 42 DOES NOT DO WAVES” and then he crosses his forearms to form an X to the wave. It was awesome. Bleacher fans are the most fun - I must say. Then after the game, I went to Gate D to meet up with my sister and her boyfriend. Gate D is where the players exit from in their nice cars. I saw everything from Bentley Continentals to Mercedes G5 to other fancy cars. I was standing in a spot where nobody was around and I saw Julio Lugo and I shouted “LUGO!” and he was like “Whats up man” and I said whats up back to him. It was funny. I also saw  Varitek, Bucholz, Tavarez, Ellsbury to name a few. Then we walked about 2 miles back to where the car was parked way down at the end of Commonwealth Ave. But it was all worth it. Wicked cool night. Hahaha. Sweeeeeeeet.

I got access to 2 Loge tickets. I decided to swap my loge with my sister and her boyfriend’s bleachers since she has never sat close in a game before. Aren’t I the best brother?! Plus I already sat really close before. 

My last trip to Fenway Park was a memorable one. I got a pair of tickets from a season ticket holder for the Mother’s Day Miracle game where we trailed 5-0 all the way into the 9th inning. As people were leaving around the 8th, I remember joking with those people by saying “Oh you guys are going to SOOO regret it when we come back in the 9th.” And guess what? We had 6 runs in the 9th inning. It was amazing. The seats were great. And we stuck around to see Big Papi’s lil boy run the bases plus we saw some other player’s wives. Alex Cora’s wife is hot. LOL. But as we departed Fenway that day, we tried to get on TV but failed - then we stumbled into Gate D (Where the players depart from Fenway). Wow I got to see all their fancy cars and saw many of the players up close. I remember shouting kunichiwa to Daisuke (Dice-K) and he looked back like WTF. Hahaha. It was great. When that moment was over, we walked towards the station and guess who we see next? Hazel Mae and Tina Cervasio. My best friend said “Hey rockstar” to Hazel and she said it back. It was a cool moment. And Tina Cervasio is unbelievably hot to me.

I was thinking of bringing my nephew to this game tonight but it’s pretty cold tonight and Tim Wakefield is pitching so this knuckle ball game can stretch the time of a game. And plus it’s a school night. I’ll try to snatch some tickets some other time for him and I to go… when it’s warmer and school isn’t a factor.

I called my friend Junior to see if he wanted to go but he is uncertain at the moment. So… if anyone is in the Boston area, and wants to hit up Fenway Park with me so we can streak the field (LOL, just kidding). LET ME KNOW!