Well… let’s start from Friday, shall we? OK, while finishing off a day at work… the office folks usually sets up an hour to spend drinking wine and snacking on food. I had other plans - working out some biceps, triceps, wrist, and chest. I recently returned that Juggernaut pre-workout stuff to exchange it for the VPX N.O. Shotgun stuff that I read about on bodybuilding.com - So instead of drinking an entire scoop by myself, My boy and I decided to share 1 scoop because it seems like some powerful shit. Warning label stated not to drink more than 1.5 scoops per day - and the shit actually tasted good (Fruit Punch Flavor). How was it? Holy fucking shit, It was awesome. I was so pumped working out. I really didn’t need to take any breaks after finishing sets. It was insane. My heart was beating out my chest and it did increase my pumps. The two dudes that were doing cardio probably thought I was on steroids or something because I was pacing around waiting for my friend to finish his sets. After doing like 1.5 hours of working out, I began to drive home and holy shit I was still feeling pumped. I ended up just playing songs with heavy bass which led to my hands banging on the dashboard. This stuff is crazy good.

That night, I met up with the boys at Good Times Emporium where we caught the celtics game (they lost game 6). Although the celts lost, we had a pretty good time. It was a hilarious night because my boy Junior has got to be one of the funniest people on earth. I ended up bringing my camera in there before the night ended and took some great pics. Junior was making a ton of people crack up. He went from hitting on the cute waitress, changelling some white girls (to a dance off) on the dance dance revolution machine, to riding those 25 cent machine horse rides - the dude is entertainment. I’ll attached some pics later. We also played our favorite punching bag machine - Junior maxed out (at 922) after a few tries and after faking like he totally missed the bag, acting like he was stretching, and doing pushups to amuse the crowd. I ended up with like 860 as a max and I even made my knuckle bleed. Nobody makes me bleed my own blood. Hahaha (dodgeball). Then we went to Chinatown that night at Chau Chau City since it was like I dunno 2:30AM Maybe? Man has that place became ghetto… This place use to be a great place back in the days but man…. this place is filled with cops now. There was a table of black dudes (known coke dealers - how do I know? My friend arrested them before) - Well they were mad loud and the restaurant managers told them to leave, and one of them knocks over all the plates and other stuff on the table - then they started throwing chairs down the stairs. Yeah… It’s definitely ghetto now. With all the damage that goes on there, no wonder why our fucking ginger and scallion lobsters cost $60. That’s bullshit. Then I drove home and went to bed. ZzZzZzZZZzZz

Saturday - Woke up at like 3ish PM. I made plans to go to the 5th Wit in Boston with a few friend but ya know… plans change. Especially when everyone was still sleeping. Hahaha. So I decided to go with my brother to the gym to do some cardio - I kinda felt guilty about the late night meal. Man I haven’t sweat like that in a LONG time. Holy crap. I did cardio till I pulled my left calf muscle. It was only an hour but I coulda kept on going but I couldn’t move my leg for a good 5 minutes. I gave my brother some of that NO Shotgun stuff and he said when he got on the machine, his heart rate was already at 114. But I got home and spent Sunday at home relaxing because it been really busy at work.

What the hell… I’ll tell you about Monday as well. Fuck it.

Worked on Monday. Headed to Boston Sports Club at 6PM. Worked out with my boys Tionne and Den for a good 3.5 hours - I haven’t done so many damn sets in such a long time. We did like 4 sets of everything. Chest (flat, incline, decline), Biceps, and Triceps. All in all, we did well over 30 something sets with at least 10-15 reps (I think Den did 15-20 reps). But fuck… was I sore after. The scale showed that I lost 2 lbs. But I’m sure that’s just water weight. I really think something is wrong with my right shoulder though. Towards the end, I had a hard time pushing - It looked like my left arm was working but my right arm wasn’t. And I’m a righty so something is going on with me. So I ended up going down some weights because it’s all about control and finishing your sets. Don’t cheat yourself like my boy Tionne who thought he counted to 10 when I counted 8. Hahaha. I was so clowning him. Boys being boys. I got home close to 11PM and made myself a whey protein smoothee with soem glutamine otherwise I would be fucked today at work. I can feel some pain today but I know tomorrow it will hurt even more.

Pics coming soon. Check back later!

I got access to 2 Loge tickets. I decided to swap my loge with my sister and her boyfriend’s bleachers since she has never sat close in a game before. Aren’t I the best brother?! Plus I already sat really close before. 

My last trip to Fenway Park was a memorable one. I got a pair of tickets from a season ticket holder for the Mother’s Day Miracle game where we trailed 5-0 all the way into the 9th inning. As people were leaving around the 8th, I remember joking with those people by saying “Oh you guys are going to SOOO regret it when we come back in the 9th.” And guess what? We had 6 runs in the 9th inning. It was amazing. The seats were great. And we stuck around to see Big Papi’s lil boy run the bases plus we saw some other player’s wives. Alex Cora’s wife is hot. LOL. But as we departed Fenway that day, we tried to get on TV but failed - then we stumbled into Gate D (Where the players depart from Fenway). Wow I got to see all their fancy cars and saw many of the players up close. I remember shouting kunichiwa to Daisuke (Dice-K) and he looked back like WTF. Hahaha. It was great. When that moment was over, we walked towards the station and guess who we see next? Hazel Mae and Tina Cervasio. My best friend said “Hey rockstar” to Hazel and she said it back. It was a cool moment. And Tina Cervasio is unbelievably hot to me.

I was thinking of bringing my nephew to this game tonight but it’s pretty cold tonight and Tim Wakefield is pitching so this knuckle ball game can stretch the time of a game. And plus it’s a school night. I’ll try to snatch some tickets some other time for him and I to go… when it’s warmer and school isn’t a factor.

I called my friend Junior to see if he wanted to go but he is uncertain at the moment. So… if anyone is in the Boston area, and wants to hit up Fenway Park with me so we can streak the field (LOL, just kidding). LET ME KNOW!

So I just got home and my brother asked me if I wanted to hit the gym. I said yes and then decided to weigh myself. Holy crap, I lost 5 lbs this past week. I think it had to do something with the fact that I gave up soda and started eating only greek salad with grilled chicken everyday during lunch at work for the past 4 business days. It’s either that or my body retains a shit load of water. But when I think back to my days in the military, I lost 5lbs every week but from exercise. Dare I combine the two? Muahhahahaha. OK hopefully I get back in shape for the summer. This is the part where I depart my blog and hit up some cardio!

Edit: I just got back from doing some cardio, some weights, and abs. Then, I hopped in the sauna for about 5 minutes. Weighed myself again, lost another 1 lb. HAHAHA. I am awesome.

Due to recent events, It looks like I have to make a change of plans for my vacation time. I’ve been working too much and too long without a relaxing vacation. So I ask my readers to suggest places for me to go. Where does a single 27 male go for vacation? Due to certain circumstances, it has to be a location based in the USA. I’ll be traveling alone so any suggestions will be great. I gave it only a little thought at the moment but here’s my list:

1. Miami
   Pros: Short flight. I know a couple people there. Lani said she would come hang out with me and my boy epidemic lives down there too.
   Cons: Humidity and although I know a couple people there, I don’t expect them to be hanging out everyday with me so I’m really not sure what else is there to do out there.
2. Orlando
   Pros: Short flight. My boy Steve lives down there. He’s a long time friend of mine that I’ve known since my programming AOL days.
   Cons: Same as Miami
3. Hawaii
   Pros: My brother been there and he says that it’s great. And Lani also suggested this.
   Cons: Long ass flights (12hrs each trip) - Don’t know anybody there.

Looks like I’m going to spend some time on Yelp.com to do some homework on what’s out there. I really don’t know where else I should consider traveling to. If anyone have any suggestions, please leave me a comment or send a message. It would be very helpful. Great part is… I won’t be paying for my trip. Rewards are great.

*Edit: Lani doesn’t recommend Hawaii while single. So I guess I need time to compile a better list of places to go and hang out with people who KNOW that i’m NOT A STALKER nor even think of it.